10 Reasons NOT to Give Up Red Meat
1. Conjugated Linoleic Acid (CLA) Found in the meat and milk of grass-fed ruminants, like cows, Conjugated Linoleic Acid or CLA is a potent nutrient. Researchers are just beginning to understand the...
View Article49 Reasons to Be a Vegetarian – A Rebuttal
I came across this page today highlighting 49 Reasons to be a Vegetarian and wished to address it point-by-point for the edification of readers who may be recovering vegetarians or who may be confused...
View ArticleDay One: Ferments, Kefir and Healthy Cooking for Kids
This morning started off excitedly – a bleary-eyed awakening, a rush, quick registration and a charming, nourishing breakfast of faintly, but pleasantly, salty soaked oats, apples and raisins. The...
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